This video was recently shared with me and I am so inspired by it. This women is amazing, it is awesome to see how she empowers herself by wearing a bikini for the first time.
The beach is a challenge for many us, no matter what our size may be. It angers me that this is the case. Why does a relaxing and fun trip to the beach have to turn into a trip full of anxiety and self consciousness around our bodies???
Every body is beautiful. Put on whatever bathing suit makes you feel special and enjoy the water, enjoy the feeling of the sun on your skin, and let go of any judgements you may have about yourself. Fill the void of judgement with confidence in knowing that you are a perfectly imperfect being, just the way you are. Get out there, you can do this!