About a year ago I decided to take a break from social media. I had a lightbulb moment and realized every time I scrolled through my facebook feed I would feel bad about myself and where my life was at. I think this actually quite a common occurrence. Many people I talk to say they second guess the state of their life when they see what others their age are doing.
After deleting all of my accounts I felt a relief. I wasn't comparing myself to the lives that others show off on their social media. I was now able to focus on what I felt needed to be worked on in my own lifestyle instead of using how other people lived as my standard. This allowed freedom when shaping how I chose to spend my days, who I wanted to be, and what I valued.